Our Pilates Sessions
Group classes, 121 sessions and inductions
Attending classes at The Pilates Room
We pride ourselves on putting the welfare of all our client first - as such we require all new studio clients who wish to attend a group class to complete a 4 week beginners course or a 121 induction prior to booking. This ensures that all clients have an understanding of the equipment as well as the Pilates repertoire and studio policy prior to joining class.
To book your beginners course please download the gymcatch app and visit 'courses'.
To book a 121 induction (2 and 3 people options are available), please email catherine@thepilatesroomstudio.co.uk with an idea of availability.
Reformer Pilates
The iconic Pilates Reformer offers challenge and stability to your Pilates practice. We have 6 Pilates reformers and offer group classes as well as 121 session.
​
To join our Reformer group you must have completed an induction ora 4 week beginners course with us.
For more information please email catherine@thepilatesroomstudio.co.uk
Pilates Tower
The Pilates Tower is a piece of apparatus which adds resistance to practice using springs and own body weight. We recommend our clients have come to a number of reformer sessions before joining our Tower class.
​
New clients would be required to have an induction before joining these classes.
121 Session
Our 121 sessions are suitable for clients who want to have the ultimate Pilates experience - having a tailor made program to meet their individual objectives. These sessions incorporate all our equipment, from Mat work, to Reformer, Cadillac, BASI F2 arms chair and barrel and our Wunda Chairs.
These sessions are recommended for clients with specific injuries or pathologies.